Physical activity is an important part of a healthy lifestyle. For information and tips about being or becoming more active, visit:
Contact your local community or recreation centre to find out about opportunities in your community.
The Healthy Family Program provides support to families with children, including children with special needs. This is a voluntary home visitation program. Services are started prenatally or shortly after birth and may continue until a child is 5 years of age. There is a screening tool to make sure the program fits each family. Family home visitors promote healthy childhood growth and development, positive parenting and parent-child bonding. Home visitors link parents to other services and programs in the community.