GNWT HSS

Post-Natal Classes

Post-Natal Classes – Monday Afternoon Drop-In

Home alone? Want to get out and meet new parents? Want information on a variety of topics? Then these classes are for you.

Classes take place every Monday from September to June with the exception of statutory and civil holidays.

There is no cost to attend and no need to register, just drop in and take part in the activities.

Where

Baker Community Centre

5710 50th Ave

Time

For babies and their parent(s).

1:30-3:00 p.m.

Topics include:

  • importance of play
  • yoga for mom
  • growth and development
  • babywearing (carriers & slings)
  • Introduction to public health
  • salsa baby
  • infant and child CPR
  • baby massage
  • adjusting to parenthood
  • breast /artificial feeding
  • feeding yourself as a new mom
  • beginning solids and
  • making baby food

This program is run jointly by the Yellowknife Public Health Unit and 'Moms, Boobs and Babies”. For more information call Yellowknife Public Health at 920-6570.

Click here to see the schedule of classes.